Newest video release related to Health News. Watch this “Exercise Series-HIIT: What Does It Help and How To Do It” video below:

Mayo Clinic Division of Preventive Cardiology will be preparing a series of recordings focusing on Cardiovascular Disease states. This is the Exercise Series and this particular one focuses on HIIT and its benefits. Results in physiological adaptations linked to improved health (even with a very small volume of exercise)…(read more)